Small Business

Red Light Face Mask Benefits

TOP RED LIGHT FACE MASK BENEFITS

Enhanced Collagen Production: One of the primary benefits of red light face masks is their ability to stimulate collagen production. Collagen, a protein responsible for maintaining skin elasticity, tends to diminish with age, leading to the formation of fine lines and wrinkles. Red light therapy can penetrate deep into the skin, activating fibroblasts that produce collagen, thereby promoting a more youthful and plump complexion. Regular use of red light face masks can help reduce the appearance of wrinkles and fine lines, leaving you with smoother, firmer skin.
Reduced Inflammation and Acne: Red light therapy possesses anti-inflammatory properties that can effectively target skin conditions such as acne and rosacea. The red light penetrates the skin’s surface, calming inflammation and reducing redness associated with these conditions. Furthermore, red light therapy has been shown to inhibit the production of excess sebum, a primary contributor to acne. By balancing sebum levels, red light face masks can help prevent breakouts and promote clearer skin.
Improved Circulation and Cell Regeneration: The red light emitted by these face masks can stimulate blood circulation and enhance oxygen delivery to the skin cells. This increased circulation improves the transport of nutrients, promoting cell regeneration and overall skin health. With regular use, red light face masks can help minimize the appearance of scars, sun damage, and age spots, resulting in a more even-toned complexion.
Accelerated Wound Healing: Red light therapy has been used for its remarkable wound healing properties for many years. By promoting cellular activity and collagen synthesis, red light face masks can expedite the healing process of wounds, scars, and post-treatment recovery. Whether you’re dealing with surgical scars or minor skin abrasions, incorporating red light therapy into your skincare routine can aid in faster healing and minimize scarring.
Non-Invasive and Safe: Unlike invasive cosmetic procedures or harsh chemical treatments, red light face masks offer a non-invasive, gentle approach to skincare. They don’t require any downtime or recovery period, making them suitable for all skin types. Red light therapy is generally safe and well-tolerated, but it’s essential to follow the manufacturer’s guidelines and avoid prolonged exposure to the eyes.

OTHER RED LIGHT FACE MASK BENEFITS

Wrinkles and Fine Lines
Afternoon Jaws
Eczema
migraines
Acne
Scar Tissues
Wound healing
Relaxation
Razor Burns
Ingrown facial hair

The emergence of red light face masks has revolutionized the way we approach skincare, providing a non-invasive and effective solution for a wide range of skin concerns. From reducing the appearance of wrinkles and acne to promoting collagen production and enhancing overall skin health, these devices offer a multitude of benefits. Incorporating red light therapy into your skincare routine can help you achieve a radiant, youthful complexion and boost your confidence. However, it’s important to remember that individual results may vary, and it’s always best to consult a skincare professional or dermatologist before incorporating any new treatment into your regimen. Embrace the power of red light face masks and unlock the secret to glowing, rejuvenated skin.

WHERE TO GET RED LIGHT MASK

A few months ago, I emailed my friend Andy who owns Bon Charge that I wish he had a red light mask. I know he is always on the pursuit of health so I figured he would be interested in such a product.

Within months, he created the best red light mask and I use mine daily!

Andy is so generous, he is offering the LARGEST discount to my readers!

Use code MARIA to save 20%!!!! That’s the best deal out there for this product 🙂

CLICK HERE to get a red light mask! Hurry! They sell out often!

Easy PROTEIN Hot Fudge Sundae

Who wants to come over for the BEST protein Hot Fudge Sundaes?

My son can’t get enough of my protein ice cream! I agree, it’s the BEST keto ice cream recipe I’ve made! I had to make a homemade hot fudge sauce to make the BEST protein hot fudge sundae!

HOW TO MAKE HOMEMADE HOT FUDGE

To make my Easy Protein Hot Fudge sauce, I used chocolate Equip Prime Protein powder!

I love Equip Prime Protein powder so much, I even pack it in my carry on with me when I travel! I am in LOVE with it! It helped me get quality protein when I was on a 36 hour flight to Bali!

Equip protein powder works great for making recipes like my protein-packed keto hot fudge sauce. I used the chocolate Equip. Equip Prime Protein powder is an all-natural, comes from 100% grass-fed beef protein powder! No fillers, no additives, no chemicals and it’s so delicious!

CLICK HERE TO STOCK UP ON EQUIP PRIME PROTEIN!

Use code MARIA to save!

Easy Protein Hot Fudge Sundae

Prep Time 5 min

Cook Time 3 min

Total Time 8 min

Course Dairy Free, Dessert, Egg Free, Nut Free

Cuisine American

Servings 8 servings

Calories 239.2

EASY KETO VANILLA ICE CREAM (Link Below)

OPTIONAL: PROTEIN WHIPPED CREAM TOPPING

While the protein ice cream is chilling, make the hot fudge.
To make the hot fudge sauce, place the heavy cream, sweetener in a medium pot over high heat. Once hot, remove from the heat and add the Equip chocolate and chopped chocolate. Stir until chocolate is melted. Stir in the vanilla. Taste and adjust sweetness to your liking. Set in fridge to cool for a 15-30 minutes.
To make whipped cream topping, place heavy cream in a whipped cream canister (click HERE to find) and add Equip and 1/4 teaspoon of stevia glycerite to sweeten. Seal and shake well. Spray on top of hot fudge sundae and top with Nuts for optional garnish.

CLICK HERE for the Protein Ice Cream recipe.

“Hi Maria, I had to share updated photos!
I wanted to lose 60#s. I’ve lost 76.7!!!
I’m a small size the first time in my life! My waistline has never been this small, even decades ago when I weighed the same as I do now.
I’ve learned so much from you. I have control due to the education you and your team provide. I enjoy what I eat. How amazing to feel this great in retirement!” Michele S

Most people I consult are doing keto totally wrong. Get fast results with the my Mind-blowing Keto School!

Click HERE to check out my supplement plans!

Vanderhoof butcher shop named top small business

Brittany and Matt Giesbrecht of The Speckled Sow Butchery & Market earned first place in the business impact category at Small Business BC Awards

The owners of a Vanderhoof butcher shop took home a top honor from the Small Business BC Awards on Sunday.

Brittany and Matt Giesbrecht of The Speckled Sow Butchery & Market earned first place in the business impact category.

The award “recognizes a business that has taken positive action to invest in their community and views social responsibility as an integral part of their success,” the SBBCA said in a statement.

The shop provides a cut and wrap service for domestic and wild game.

“It goes to show that hard work and more hard work really do pay off,” Matt Giesbrecht said in the statement. “The support of your community, family and friends goes a long way.”

Judges commented, “They clearly love the work they do and that inspiration to bring that farm-to-table spirit to Vanderhoof shines. Through their business journey, they have remained committed to serving their community.”

Awards were presented in four categories. To select the winners, 613 nominees across 84 BC communities were narrowed down to the Top 5 Finalists based on more than 74,000 public votes and written responses judged by business experts. Finalists proceeded to pitch their businesses to a panel of BC business leaders, who then selected the winner of each award category.

“For twenty years, the Small Business BC Awards has offered a platform for entrepreneurs to showcase their drive and determination while receiving the recognition they so greatly deserve,” said SBBC CEO Tom Conway. “These are some of the most creative, passionate and resilient people and it’s truly our honor to share their stories through the Small Business BC Awards.”

Protein Sparing Bread Bruschetta – Maria Mind Body Health

It warms my heart to see all of you enjoying my protein sparing bread! I have been eating it for over 15 years and to see it gets the attention now is really special to me!

I have made my protein sparing bread into so many different recipes over the past decade and making it into Protein Sparing Bread Bruschetta is really delicious and easy!

HOW TO MAKE PROTEIN SPARING BREAD BRUSCHETTA

To make my Protein Sparing Bread Bruschetta, I used Further Food Gelatin!

Further Food gelatin and collagen peptides are both excellent sources of collagen. Both their Collagen & Gelatin are sourced from the highest quality, grass-fed, pasture-raised, hormone-free, and antibiotic free bovine collagen.

The benefits of collagen and gelatin are amazing! Just eating my delicious Protein Sparing Bagels helps support skin elasticity & hydration, longer hair & nails, stronger bones & joints, faster recovery between workouts, increased flexibility, improved digestion, and it even keeps you feeling full and satisfied for longer!

Further Food Collagen Peptides dissolve instantly in any recipe, and Gelatin Powder naturally thickens recipes. It’s perfect for making my protein sparing bread have a chewy bread texture! It also makes dairy free ice cream, jello, sugar free gummies, no bake cheesecake, or panna cotta!

Use code MARIAMINDBODY for 20% off site-wide !

Protein Sparing Bread Bruschetta

Maria Emmerich

Preheat the oven to 325 degrees F.
Separate the eggs (save the yolks for another recipe like my keto ice cream, hollandaise, mayo or lemon curd), and place the whites into a large bowl or stand mixer. Add the allulose, gelatin, salt and cream of tartar if using and whip the whites for a few minutes until VERY stiff.
Turn the mixer to low and gently mix the egg white protein powder into the whites.
Place a piece of parchment onto a rimmed baking sheet OR Click HERE to find the baguette pan I used. Spray the parchment with Avocado oil spray and use a spatula to form 2 long baguette shapes (about 2 1/2 inches in diameter and 12 inches long) with the protein sparing Bread mixture.
Bake for 20 minutes or until golden brown. Turn the oven off and leave the bread in the oven for 15 minutes to prevent the bread from falling.
Let it cool completely before cutting or the bread will fall.
Store leftovers in the fridge for up to 4 days or in the freezer for up to a month.
To make the bruschetta, preheat the oven to 350 degrees. Slice protein sparing bread into ½” thick slices.
Place in a single layer on a baking sheet. Place the Olive Oil into a small dish. Add the garlic and stir well.
Brush the olive oil on both sides of each piece of protein bread.
Bake for 5-6 minutes, or until golden and toasted, flip, and bake for another 4-5 minutes or until the bread is crisp.
Remove from oven. Top each slice of bruschetta with a sprinkle of parmesan. Place back into the oven for 2 minutes or until the cheese is melted. Remove from oven and top with diced tomatoes, basil and red pepper flakes if desired.
Best served fresh.

“Hi Mary! My dad was diagnosed with Stage 4 nonalcoholic fatty liver disease last April. He started Keto in May and when he had a CT scan and MRI for something else, his liver was 100% normal and healthy.
He’s also OFF 3 medications for Type II diabetes.
He looks stronger and younger. This is a man who would eat a whole package of Cameo cookies and follow it with a quart of whole milk.” Melissa

Most people I consult are doing keto totally wrong. Get fast results with the my Mind-blowing Keto School!

Click HERE to check out my supplement plans!

The BEST Protein Ice Cream

Anyone else LOVE ice cream? I DO!

Skip the Dairy Queen this summer and get yourself an ice cream maker! Your wallet will thank you and so will your body!

Ice Cream is probably my favorite dessert. No matter what time of year it is! I love the creamy cold texture and my easy protein ice cream is smooth, creamy and is the BEST keto ice cream you’ve ever had!

HOW TO MAKE THE BEST PROTEIN ICE CREAM

To make my easy Protein Ice Cream, I used Equip Prime Protein!

I LOVE how healthy this ice cream recipe is! Equip Prime protein is truly my go-to ingredient for making healthy desserts. The vanilla Equip Prime Protein is only 4 ingredients: Grass fed beef, coconut cream powder, natural flavors and stevia.

If you are having a hard time hitting your protein macros, pick up a few bags of Equip Prime protein and make the BEST protein ice cream!

Equip is so generous, they are offering 15% off when you use code MARIA!

The BEST Protein Ice Cream

Prep Time 5 min

Total Time 5 min

Course Dairy Free, Dessert, Egg Free, Nut Free

Cuisine American

Servings 5 servings

Calories 210

Place the heavy cream into a blender and puree until light and fluffy. Add the rest of the ingredients and gently pulse to combine well. Taste and adjust sweetness to your liking.
Place the protein ice cream into an ice cream maker and follow the directions of your ice cream maker. (click HERE to find the ice cream maker I LOVE)!
Store in an airtight container in the freezer for up to a month.

Doesn’t Tracy look AMAZING??? I’m SO proud of her! I had to share her story!

“On the left we have what appeared to be a very confident 207 lb Tracy. That was all a lie!!!
I was depressed, unhappy, sick, and felt very ugly. I’ve struggled with my weight loss since I can remember. I remember being made fun of when I was 8 by the lake with my mom and sister. I remember being called thunder thighs at 14 right before I dove into a pool. I felt so big that sometimes when I walked I heard it like an elephant stomping. I was very insecure. I just hid it very well. I became somewhat of an expert putting on my masks as I was literally torturing myself in my mind. Not being very kind to myself at all. Those were dark times. There were many nights I would cry myself to sleep.
5 months ago I changed that with Emmerich Keto. Sure I had family and acquaintances tell me that the way I was eating would hurt me in the long run or it wasn’t sustainable, or depriving my body would only lead me back to massive weight gain. I chose to ignore those voices and kept going. I’ve tried many different styles of eating. And they all left me with cravings.
However, eating the Emmerich way has kept me very satisfied and I have no cravings!!!
I make my own foods to take with me when traveling. The way I see it I spent so much time getting away from what I never wanted to be so I’ll be damned if I use vacationing as an excuse to eat in a way that makes me feel bad. I do exercise daily because again if I have time to sit and watch TV for almost an hour a day I’d rather use that time to take care of me.
Here I am on the right weighing 148.2 lb. I’m actually very confident, happy and I no longer hear the elephant stomping when I walk. I have no more knee pains, backaches or migraines. I can climb up the stairs without getting too exhausted or stopping to catch my breath.
I can walk in a room and actually feel pretty on the inside as well as the outer appearance.
Be kind to yourself even when you’re not feeling your best and know you can always change that.” Tracy

Most people I consult are doing keto totally wrong. Get fast results with the my Mind-blowing Keto School!

Click HERE to check out my supplement plans!

Easy Collagen Candy – Maria Mind Body Health

Who wants healthy candy made from collagen?

My easy recipe for keto candy will blow your mind!

HOW TO MAKE EASY COLLAGEN CANDY

To make my easy collagen candy, I used Further Food Collagen!

The benefits of collagen and gelatin are amazing!

Just eating my delicious collagen candy helps support skin elasticity & hydration, longer hair & nails, stronger bones & joints, faster recovery between workouts, increased flexibility, improved digestion, and it even keeps you feeling full and satisfied for longer!

Further Food Collagen Peptides dissolve instantly in any recipe, and Gelatin Powder naturally thickens recipes. It makes dairy free ice cream, jello, sugar free gummies, no bake cheesecake, or panna cotta!

Use code MARIAMINDBODY for 20% off site-wide !

Easy Collagen Candies

Maria Emmerich

Prep Time 5 min

Total Time 5 min

Course Dairy Free, Dessert, Egg Free, Nut Free, Snack, Vegetarian

Cuisine American

Servings 6 servings

Calories 164.8

Place all ingredients in a medium bowl and use a hand mixer until well combined. Taste and adjust sweetness to your liking.
Place in muffin tins so each cup has 1/4 inch of mixture. Or place in cute chocolate molds.
Refrigerate until solid.

Doesn’t Irene look AMAZING? She lost 80 pounds! I am so proud of her!

“Hi! I feel like I need to do a personal post about how food has changed my life!
The pic on the left, I was doing a lot of walking, some exercise and thought I was eating alright. Well the genetics family were definitely winning. 1-1/2yrs later drs we’re talking about putting me on meds for hypertension, if the weight didn’t come off. Also had foot surgery and feeling down.
Then just before the pandemic (3wks) I decided to try keto/low carb and weight just started to come off. I did everything wrong/right. Low carb wraps, the breads, and tired.
Then I found Maria Emmerich, who personally said to me. If you just want recipes, please help yourself. Or if you need personal coaching reach out I’m happy to help. That touched me on so many levels. With the Emmerich’s way, I am over 80lbs down and 60+ inches and wanting to continue for me!
This has been a great journey so far! Can’t wait to see where it leads.
Maria, Craig and family thank you from the bottom of my heart” Irene

Most people I consult are doing keto totally wrong. Get fast results with the my Mind-blowing Keto School!

Click HERE to check out my supplement plans!

Carnivore for Weight Loss – Maria Mind Body Health

My Carnivore for Weight Loss book is FINALLY here!

The past 3 years I’ve been working on my latest book Carnivore for Weight Loss. I believe it’s the best book I’ve written so far!

Craig and I worked late into the night to get this out before we left for my Keto/Carnivore Retreat! And it is amazing! It is truly the easiest and best weight loss and healing book we have ever created.

If you like me and prefer to have a printed book, feel free to download this Carnivore ebook and print it so you can have it in your kitchen (it’s a printable PDF)! Click HERE to get your copy where you can get it printed at PrintMe1.com! They even make color books!

In this Carnivore for Weight Loss book there are 116 recipes including 30 Protein Sparing Modified Fasting recipes and a bonus chapter with sous vide recipes. Most ebooks give you 40-50 recipes. This book is basically 3 ebooks in 1!

Carnivore is a great option for anyone who has any chronic disease or issue like autoimmune, mood issues like bipolar, anxiety, depression, chronic pain, fibromyalgia, Lyme, or other chronic issues that have seen some relief with keto, but not total resolution or reduction in symptoms. Carnivore can be the next step to realizing full relief. That is why we outlined the carnivore autoimmune protocol (CAIP) in this book to give you the tools to fully heal and reverse your issues and find your threshold for what foods you can add back in and keep symptoms away.

WHAT IS IN THE CARNIVORE FOR WEIGHT LOSS BOOK

About the authors journey and healing with carnivore for Craig’s Lyme disease.
What are the issues with plants?
What is carnivore and why can it help?
What are the levels of carnivore?
What is the Carnivore Autoimmune protocol and how to do it.
How to do Protein Sparing Modified Fasts correctly.
Charts of the best cuts of meat for PSMF.
116 total recipes.
30 Protein Sparing Modified Fast (PSMF) recipes.

I love carnivore so it was sad to see people who think it is a limited diet. It can be if you are not inventive. So I jumped into the kitchen to create the most delicious carnivore recipes!

WHERE TO GET THE CARNIVORE FOR WEIGHT LOSS BOOK

If you would like to make a difference and support a small family rather than making a minuscule sale for a large company, I am happy to announce that you can now get my books as a high quality ebook that works on any platform (all done by my wonderful husband!).

This is an ebook format that works on any computer or mobile device. It is a beautiful pdf that has all the full color pages and layouts as the printed book with a click-able table of contents and searching capabilities. This is extremely useful when trying to find a recipe. These books are of much higher quality than the ebook platforms (kindle, apple). Plus, most of the profits don’t go to Amazon or apple!

Thank you for your support!

Red Light Therapy Face Mask

Now that I am in my 40’s I am always on the pursuit of natural anti-aging products.

In the quest for healthy and youthful-looking skin, we often explore various beauty treatments and products. Among the innovative breakthroughs in skincare, red light face masks have gained significant popularity in recent years. These remarkable devices utilize specific wavelengths of red light to deliver a range of benefits that can transform your complexion. There are numerous advantages of red light face masks and why they have become an essential tool in the pursuit of radiant, rejuvenated skin.

I use my red light mask daily! I love that red light therapy is a natural way to help my skin!

Red light helps with collagen production, helps eliminate acne, and it accelerates wound healing.

Unlike invasive cosmetic procedures or harsh chemical treatments, red light face masks offer a non-invasive, gentle approach to skincare. Red light masks do not require any downtime or recovery period, making them suitable for all skin types. I love that I can use my red light mask daily without having down time like most cosmetic procedures.

Embrace the power of red light face masks and unlock the secret to glowing, rejuvenated skin!

WHERE TO GET RED LIGHT MASK

A few months ago, I emailed my friend Andy who owns Bon Charge that I wish he had a red light mask. I know he is always on the pursuit of health so I figured he would be interested in such a product.

Within months, he created the best red light mask and I use mine daily! The Bon Charge Red Light Therapy face mask is the best one I have tried. I personally have bought two other red light face masks and none of them compare to the Bon Charge red light face mask. One of the red light masks was a hard plastic one and it hurt my face the whole time it was on. The Bon Charge red light face mask is soft and forms to your face. I also love how the Bon Charge red light face mask has multiple levels of strength to use and it also has a timer that you can set for as little as 10 minutes or up to 30 minutes.

Andy is so generous, he is offering the LARGEST discount to my readers!