finance degree

US Girls Getting Fatter | Diabetic Mediterranean Weight loss plan

September 5, 2022 · 7:00 PM

US Girls Getting Fatter |  Diabetic Mediterranean Weight loss plan
You males are gaining weight, too!

From the Journal of Weight problems:

…. 10-year weight acquire is considerably larger in US ladies in comparison with males. On common (±SE), ladies gained 5.4 ± 0.3 kg and 9.2 ± 0.4 p.c of their preliminary weight over the earlier 10 years, whereas males gained 2.6 ± 0.2 kg and three.8 ± 0.3 p.c of their preliminary weight. basically, in comparison with US males, ladies gained about twice as a lot weight (kg) and a pair of.4 instances extra weight expressed as a p.c of preliminary weight, over the earlier 10 years. Fourth, 10-year weight acquire is considerably larger in Non-Hispanic Blacks than in different racial teams, particularly NH [non-Hispanic] Black ladies. Furthermore, 10-year weight acquire is considerably decrease in Non-Hispanic Asians in comparison with different racial classes.

When you assume in kilos as a substitute of kilograms, like me, be aware that 1 kg = 2.2 lb.

Since 2000, US weight problems in adults has elevated from 30% to 42% of the inhabitants. This does not even embrace suspected pandemic-related weight acquire.

imply [~average] 10-year weight acquire was 4.2 ± 0.2 kg or 6.6 ± 0.2% of preliminary physique weight inside america.

The incidence of extreme weight problems had elevated from 5% in 2000 to virtually 10% now. (The article seemingly defines “extreme weight problems” however I did not catch it in my fast scan.)

Not sufficient People are studying and implementing my books!

Steve Parker, MD

front cover of Conquer Diabetes and Prediabetes

Filed below Weight Regain

Obese US Adolescents Eat Extra Extremely-Processed Meals

September 21, 2022 · 7:00 PM

Obese US Adolescents Eat Extra Extremely-Processed Meals
“One little piece will not damage . . .”

An article within the Journal of the Academy of Diet and Dietetics discovered an affiliation between chubby/weight problems and consumption of ultra-processed meals in US adolescents.

The research checked out 3,600 adolescents who reported their meals consumption over a 24-hour interval. The outcomes are fairly robust: the extra ultra-processed meals consumed, the better the chances of chubby and weight problems.

Jan at The Low Carb Diabetic weblog reported that:

Extremely-processed meals make up ‘two-thirds of energy consumed by youngsters and youths’
Consultants from Tufts College in Massachusetts studied twenty years of dietary information to 2018 and located that the quantity of energy younger folks consumed from ultra-processed meals jumped from 61 per cent to 67 per cent.

I am not paying for the JAND scientific report so I do not know the way they outlined ultra-processed meals. The definition varies fairly a bit over time, by researcher, and by analysis objectives. From the US Nationwide Library of Medication:

The definitions [of ultra-processed foods] utilized in 2009, 2010, 2012, 2014, and 2016a symbolize the definitions used from publications devoted solely to that goal and are closely referenced within the literature on ultra-processed meals. The definitions utilized in years 2015, 2016b, and 2017 are from articles that targeted on the relation between ultra-processed meals consumption and public well being diet, by which definitions of ultra-processed meals are introduced intimately within the article. The primary definition alludes primarily to the usage of each meals components and salt in meals merchandise (6). The second introduces the putative impression of ultra-processed meals on accessibility, comfort, and palatability of ultra-processed meals (8). Subsequently, the definitions turn out to be longer and embrace extra components. Thus, the third definition builds on earlier definitions however introduces 2 new angles (9). One is the nonavailability of components utilized in ultra-processed meals from stores akin to supermarkets, and the second introduces meals components as essentially the most broadly used components, in numerical phrases, within the manufacture of ultra-processed meals. The subsequent definition now introduces the position of meals fortification as a defining ingredient of ultra-processed meals (4). Additional definitions introduce new components such because the significance of meals synthesized in a laboratory, primarily based on natural supplies akin to oil- and coal-based components and flavoring compounds (10), a specification for the minimal variety of components to be present in these meals (5), after which an emphasis on the inclusion of salt, sugars, oils, and fat as a place to begin for outlining ultra-processed meals. This definition provides particulars of particular classes of meals components and highlights how the meant use of those components is to mimic sensory qualities of recent or minimally processed meals (group 1) or to particularly disguise undesirable qualities of ultra-processed meals (11). The ultimate definition from 2017 (12) is kind of just like that used within the 2016b publication (11).

Picture by Chan Walrus on Pexels.com

If you wish to dive deep, you may obtain a listing of ultra-processed meals examples from that NLM article. I did not. However I determine the best way to keep away from over-processed meals is to eat meals nearer to the best way God made it reasonably than man-made.

Steve Parker, MD

front cover of Conquer Diabetes and Prediabetes

Filed beneath Obese and Weight problems

Which Diet (way of eating) Is Best for Health and Longevity?

Proper diet undoubtedly promotes healthier aging and longevity. But what’s the right diet? A meta-analysis of diet studies proposes an answer. or more accurately, answers, based on diet-related biomarkers linked to disease and aging. Half of the studies were done in Europe, the rest from North America and Asia. The February, 2023, article was published in Nutrients. You can read the entire article online.

“….the main goal of this systematic review was to perceive the quantity and quality of different diets or aspects in nutrition, how they could modulate biomarkers and prevent aging-related diseases, in order to enlighten new intervention strategies. Biomarkers that are linked to aging-associated metabolism, inflammation processes, cognitive decline, and telomere attrition were scrutinized in order to understand how these mechanisms could actually influence healthy aging. Moreover, it could provide information to future health professionals.”

The researchers conclusions:

“In conclusion, this systematic review demonstrated the necessity for individuals to improve their diets, to reduce the emergence and development of several comorbidities and promote healthy aging. Diets rich in vegetables, fruits, nuts, cereals, fiber, fish, unsaturated fats, containing antioxidants, vitamins, potassium, omega-3—and reducing red meat and ultra-processed food intake—could prevent obesity, CVD [cardiovascular disease], and inflammation, and promote favorable glycemic, insulinemic, and lipidemic responses. Moreover, the Mediterranean diet and ketogenic diet, or a combination of these diets (MMKD), and increasing consumption of vegetables and green tea catechins, could improve one’s working memory and decrease destabilization of the brain network and the attention domain, preventing cognitive decline. Finally, the Mediterranean diet, supplemented with CoQ or virgin olive oil, or a low-fat diet, also rich in antioxidants, can help reduce the prevalence of atherothrombosis [arterial blood clots], hepatic steatosis, diabetes, and telomere attrition, as well as preventing oxidative and DNA damage. These diets can improve one’s quality of life and increase life expectancy. Moreover, a putative panel of molecular markers would follow the impact of diet/nutrition alterations during aging.”

The biomarkers tested included C-reactive protein, telomere length, HOMA-IR (insulin resistance), cholesterols, fibrinogen, platelet activating factor acetylhydrolase in HDLs, glucose, white blood cells, apolipoproteins, adiponectin, leptin, visceral adiposity index, etc.

Diets mentioned in the article include DASH, modified Alternative Healthy Eating Index, Southern European Atlantic (SEAD), Baltic Sea (a Nordic alternative to the Mediterranean diet), Mediterranean, and ketogenic Mediterranean.

This article is pretty dense reading. For science nerds only!

I was gratified to see several mentions of the ketogenic Mediterranean diet. It deserves more attention from the general public.

Steve Parker, M.D

PS: If you have my Advanced Mediterranean Diet (2nd edition), you already have the Ketogenic Mediterranean Diet. It’s there in addition to the traditional Mediterranean diet.

front cover of KMD: ketogenic mediterranean diet
front cover of Conquer Diabetes and Prediabetes

Blockchain is ‘a completely different animal’ in personal finance

While blockchain is just seen as a ledger to record crypto payments, it can, in fact, be used for any type of financial transaction, Algorand Foundation CEO Staci Warden told Yahoo Finance Live (video above).

Warden explained that blockchain can streamline international financial transactions much faster than traditional banking systems because there is no bank acting as a middleman.

“A blockchain is a completely different animal. It’s one ledger. If somebody in Brazil wants to send somebody in France $10, it has to travel through the correspondent banking system of the US [and] clear at the Fed. Somebody takes between 6% and 8% off the top, and it might get there four days later. So that transaction between, say Brazil and France, will happen immediately on Algorand,” Warden said.

Businessman using a computer to Blockchain technology concept with a chain of encrypted blocks to secure cryptocurrencies and bitcoin for online payments and money transaction

(Photo Credit: Getty Creative)

It’s all about speed, Warden added. “We are doing about 6,000 transactions per second, moving to 10,000 transactions per second this year. It’ll happen in 3.9 seconds on Algorand,” Warden said.

While crypto companies are under investigation for fraud, Warden touted the transparency of being easily able to trace transactions through the blockchain.

“Transactions are entered, and then they are immutable. It’s about integrity. And so that you know when something is entered, nobody else can mess around with it,” Warden said.

Warden told Yahoo Finance Live that financial transactions can be hacker-proof because the blockchain is decentralized and the information is not just stored on one computer.

“If it’s one ledger, you can’t have one entity control that ledger. It has to be decentralized because if one, you know, the computer gets attacked, it has to be able to live in a healthy manner on all of the other computers,” Warden said.

Ella Vincent is the personal finance reporter for Yahoo Finance. Follow her on Twitter @bookgirlchicago

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Biden team scrambles to contain financial and political contagion



CNN

The Biden administration’s scramble to prevent financial contagion from the crash of Silicon Valley Bank is both an attempt to shield a resilient but still-vulnerable economy and to prevent grave political fallout.

The Treasury Department and federal regulators insisted there was no systemic risk to the banking system as a whole that could cause a repeat of the cataclysmic 2008 meltdown as they raced against the opening of Asian markets with measures to head off a run on small or regional US banks.

They unrolled emergency measures Sunday evening that will guarantee deposits of SVB’s customers. Regulators also closed down Signature Bank, another institution that was threatening to collapse, and ensured its customers would get a similar deal. US taxpayers will not finance either move, officials said.

The swift action may temper immediate stress in the financial markets. But it is too early to say whether the government will be forced into more sweeping actions amid rising concerns about the health of the finance sector. The suddenness of the crisis is exacerbating anxiety since SVB failed, apparently out of nowhere, in 48 hours. Assurances by the White House and Treasury Secretary Janet Yellen that the broader banking system is sound set up a new test of economic credibility for an administration scarred by its handling of high inflation.

President Joe Biden plans to address Americans on Monday morning about his administration’s emergency plan to contain the failure of the two banks.

“The American people and American businesses can have confidence that their bank deposits will be there when they need them,” the president said in a written statement on Sunday evening. “I am firmly committed to holding those responsible for this mess fully accountable and to continue our efforts to strengthen oversight and regulation of larger banks so that we are not in this position again.”

The SVB drama invoked the ghosts of 2008 and voter anger over bailouts granted to rich bankers who caused the crisis through greed and high-risk investments but bore little of the pain of the subsequent worst financial financial since the 1930s disaster, which was shouldered by the public .

Underscoring the extreme sensitivity of this history, an administration official told reporters late Sunday that extraordinary moves to guarantee SVB customer deposits by a federal insurance mechanism did not amount to a bailout. “This is not funds from the taxpayer,” the official said, adding that the bank’s equity would not be propped up and that bondholders would be “wiped out.”

But a political blame game was already erupting – a sign of how a dysfunctional and polarized Washington and a political system already stressed by the heated early exchanges of a new presidential election might struggle to deal with a truly threatening financial crisis.

Some Republicans accused Biden of unleashing a multi-trillion dollar spending spree that caused high inflation and forced the Federal Reserve into a high-interest rate strategy that made some banks more vulnerable. Others slammed federal authorities over the failure to prevent the collapse of SVB in the first place, reigniting a long-term feud over the government’s role in the economy. Florida Gov. Ron DeSantis, showing his determination to leverage every issue to reinforce a culture-driven narrative for his potential presidential bid, accused SVB executives of being more interested in diversity and inclusion training than high finance.

A deepening crisis that raised the need for congressional action would also prompt an immediate issue for new House Speaker Kevin McCarthy, who has a tiny GOP majority and would face a huge task in lining up votes from his most radical members for any government response.

But Republicans also got some blame. Mon. Bernie Sanders, a Vermont independent and two-time Democratic presidential candidate, argued that the fate of the strict bank was the “direct result” of ex-President Donald Trump’s “absurd” loosening of financial regulations.

Any new economic shocks would be a political disaster for an administration already defined by multiple crises, especially as the president gets ready to launch his expected election campaign. It is crucial for Biden that he brings the situation under control quickly.

He would face a disastrous political dilemma if worsening conditions forced a president – ​​who has rooted his administration in lifting up working and middle class Americans – into a choice between bailing out rich bankers or letting contagion spill over. Populist Republicans, like his potential 2024 election rival Trump, would also pounce on any scenario in which Biden is seen as helping wealthy tech investors from liberal California.

A financial crisis would be an opening for Republicans who have been seized on recent events, including a fast-rising threat from China, a perceived southern border crisis and stubbornly high inflation to try to convince voters an aging president is reeling.

The widening political splits over the SVB failure are also offering an ill omen for a coming showdown over the need to raise the government’s borrowing limit later this year. Republicans are demanding billions of dollars in spending cuts that would gut the Biden agenda to do so. But the president warns their intransigence could shatter US creditworthiness and pitch the US and global economies into a self-inflicted crisis.

In retrospect, the timing of the SVB crisis was auspicious since it gave Yellen a weekend to line up a stabilization plan with global markets closed. Officials worked feverishly behind the scenes and briefed leaders and rank-and-file members of Congress.

The sweeping moves Sunday evening from Yellen, Federal Reserve Chair Jerome Powell and Federal Deposit Insurance Corporation Chairman Martin J. Gruenberg were designed to prevent panicked investors from withdrawing funds from other banks, thereby threatening their survival, and also to allow firms with large deposits to make payroll and ensure their viability.

All weekend, Yellen sought to be a voice of calm, simultaneously seeking to prevent the situation from racing out of control – in both its economic and political dimensions.

“Let me be clear that during the financial crisis, there were investors and owners of systemic large banks that were bailed out, and we’re certainly not looking (to do that),” Yellen told CBS News on Sunday.

“And the reforms that have been put in place mean that we’re not going to do that again.”

Shalanda Young, the director of the White House Office of Management and Budget, also sought to ease public concerns, insisting that the US banking system at large was “more resilient” now.

“It has a better foundation than before the [2008] financial crisis. That’s largely due to the reforms put in place,” Young said on CNN’s “State of the Union.”

But the risks from the SVB drama are still acute for Biden. There is increasing debate, for example, over whether the Federal Reserve should ease its harsh interest rate strategy – with markets expecting another 50 basis point hike soon – to avoid further exposing vulnerable banks.

Sheila Bair, a top banking regulator during the 2008 crisis, told CNN the Fed should “hit pause.” And California Democratic Rep. Adam Schiff echoed those concerns, saying on CNN’s “Newsroom” on Sunday that Congress needed to find out whether the central bank considered “the possibility that some institutions may not be able to handle such a rapid increase in rates.”

The debate underscores Biden’s jam on the economy. If the Fed pauses its rates strategy, the inflation that is hammering voters and is politically corrosive for the president could get worse after some recent signs it is abating. But if the Fed presses on, the risks that its actions will damage the wider economy and spike unemployment could grow.

In his initial comments on the crisis, McCarthy was temperate, apparently seeking to contain the risk of a run on the banks in his home state of California, while talking up the quality of SVB’s customer assets, given that one option was a takeover from another , bigger bank.

“The administration has tools to deal with this,” McCarthy said on Fox. “So I wouldn’t live off somebody putting something on Twitter. Let the actions of the administration take work here before anybody goes to any position in their own bank.”

But McCarthy also twisted the knife in Biden, days after he rejected the president’s new budget as a multi-trillion dollar spending spree. And the speaker tried to exploit the SVB crisis to improve his position on the debt-ceiling showdown. “High debt brings inflation,” he warned. “And what happens with inflation? You see with this bank, interest rates are moving up, where they’re stuck in bonds and others. We watch the pain that causes American citizens.”

South Carolina Republican Rep. Nancy Mace underscored the difficulty McCarthy would face in mobilizing any congressional action if the crisis spread and the administration asked for help.

“I would not support a bailout,” Mace told CNN’s Kaitlan Collins on “State of the Union” Sunday morning. She added: “We cannot keep bailing out private companies, because there’s no consequences to their actions.”

The fierce bipartisan resistance to bailing out bankers is shared on both sides of the aisle, underscoring how the long-term consequences of unpopular efforts to stave off the 2008 crisis are still weighing heavily on national politics, potentially constraining the government’s power to respond to any new large-scale catastrophe in the banking system.

Prior to the administration’s Sunday evening announcement, Democratic Rep. Ro Khanna, who represented the California district where SVB was headquartered, led calls for the administration to do more to make customers of the institution whole, while dismissing bank executives.

“The bargain in our country from FDR has always been, investors and shareholders lose. I have no sympathy for the executives, no sympathy for people who have stock there. But the depositors are protected,” Khanna said on CBS News’ “Face the Nation.”

Republican presidential candidates also sought an opening.

Former South Carolina Gov. Nikki Haley warned: “It is not the responsibility of the American taxpayer to step in. The era of big government and corporate bailouts must end.”

Meanwhile DeSantis’ attempt to blame the bank’s Diversity, Equity and Inclusion programs was a reminder that, unlike Biden, a potential candidate has no responsibility for the wider economy.

How does Santa stay safe at Christmas? – RoSPA Workplace Safety Blog

Delivering millions of gifts around the world is a complex and difficult task, even for Santa. Considering for a moment the impossibly short time he has to deliver these presents, coupled with the fact he has eight flying reindeers to manage along the way, it’s also a journey filled with many health and safety issues.

So what does Santa need to do to make sure he’s safe and that we all have a Merry Christmas? To answer that question we’ve compiled a list of 10 festive health and safety training solutions which those from the southern hemisphere might want to incorporate before implementing the world’s fastest delivery service:

1. Lone Workers

Ok, Santa’s got his herd of reindeers, but let’s face it, flying through the sky is a pretty lonely way of working. Moreover, it comes with added dangers – sudden illness or accident, abusive Christmas Eve revellers, or even mental health issues exacerbated by social isolation. Luckily for Santa, RoSPA offers a consultancy service for lone workers to help him deal with these challenges.

2. Confined Space

Clambering up and down chimneys is a tricky business, and let’s face it, Santa isn’t known for his svelte figure. Working in a confined space can be a dangerous activity, and the whole process of getting up and down the chimney stack presents a number of challenges – I’m sure we’ve all asked ourselves “Does Santa have 3 points of contact when climbing up a chimney?”

3. Fire Risk Assessment

It’s going to be cold on Christmas Eve and many of us still have log fires, but do we think about poor old Santa descending the chimney whilst an inferno rages at the bottom? Before every descent, Father Christmas needs to carry out a full Fire Risk Assessment to ensure that he can deliver the presents safely. Otherwise it won’t just be chestnuts roasting on an open fire!

4. Machinery safety

Whilst Christmas Eve is the culmination of Santa’s yearlong mission, the rest of the year is spent making all of the wonderful presents that make our dreams come true and ensure Dad has enough socks for another 12 months.

A lot of these presents require some pretty high risk machinery to make, so it’s important that Santa has a fully trained army of elves at his disposal. He’d be wise to put them all on a machinery safety training course first though.

5. Fleet Safety

Santa is responsible for a fleet of 8 reindeers and he has a duty of care to carry out the appropriate risk assessments. Of course, each reindeer may have different requirements – maybe Dasher’s a high risk sleigh puller, Comet dislikes working from height and Prancer struggles in icy conditions? Luckily, RoSPA offers a wide range of driver risk assessment options to help ensure that Santa and his fleet stay safe this festive season.

6. Manual Handling

Children can have long present lists, so Santa’s sack can be extremely heavy and be quite a challenge to handle. The last thing we want is for Santa to suffer a work related MSD! Santa would be wise to consider manual handling training before hauling a heavy sack around all night.

7. COSHH

Christmas has always been that time of year when everyone gets a little carried away, exchanging all manner of trinkets and ‘gifts’. Unfortunately for Santa, he’s the one responsible for storing, using, handling and transporting these gifts and there’s no telling what hazardous substances that might be there. Luckily for Santa, RoSPA offers COSHH training to help avoid exposure to any harmful substances.

8. Banksman

It’s very important for Santa’s little Elves to know how to effectively assist him when carrying out dangerous reversing maneuvers with his sleigh. After all, driving through the night can be extremely hazardous, particularly through a cloudy sky. The last thing we want is for Santa to have a driving accident on Christmas Eve, so the Elves would be wise to undertake expert Banksman training.

9. First aid at work

Poor old Santa has so little time and so many mince pies to digest on Christmas Eve. This large consumption of sweet delights can very well become a choking hazard if he is not careful. By undertaking First Aid at Work training, Santa can ensure he makes it through the night without any confectionery mishaps!

10. Work related stress

Finally, Christmas can be a stressful time of year for even the most seasoned festive supporters. Santa is no exception, he has a lot of pressure put on him and only one night to make it all happen. To avoid any stress reactions associated with work related stress, Santa would benefit from reading up on how to prevent work related stress.

And there you have it. For more information on any of RoSPA’s workplace safety training qualifications this Christmas, you can visit our website, email or call us on +44 (0)121 248 2233.

J. McCann & Co. Ltd – RoSPA Workplace Safety Blog

To win a RoSPA Health and Safety Award is by no means an easy feat. Last year alone, we received close to 2,000 entries from across the globe. To achieve one gold achievement award is a fantastic accolade for your organization… however, to continue that winning streak year after year is outstanding. In 2019, Nottingham based civil and electrical engineering firm J. McCann & Co. Ltd. did just that and achieved their fourth RoSPA Gold Achievement Award (and they couldn’t be more delighted).

An Achievement Award truly is the accolade that safety professionals across all industries aspire to. In our latest interview with four-time Gold Award Winner, J. McCann & Co. Ltd explains how winning a RoSPA Award has impacted their organization…

What motivated you/your organization to enter the RoSPA Awards?

Entering the RoSPA Awards motivates our organization to drive improvements for our safe systems of work, year upon year. It also allows us to demonstrate our commitment to the safety of our staff, contractors and all others affected by our work, whilst enabling us to showcase and celebrate the success of our workforce, who work to an award-winning standard.

Winning a Gold Award for the fourth consecutive year is proof of how entry into the awards process drives and develops our systems.

What benefits does winning a RoSPA Award have for you/your organization?

Winning a RoSPA award supports our strong health and safety culture that we have here at McCann and helps to provide great supporting evidence to a client’s Pre-qualification Questionnaires (PQQs).

We also display that we are a RoSPA Gold Award Winner in all of our email signatures, which helps to promote us as an organization that works to extremely high standards, especially when it comes to health and safety.

What do you enjoy most about the RoSPA Awards process?

We always look forward to the awards dinner because it is a great opportunity for our support staff to receive recognition for the very important work they do. We arrange for as many of them as possible to be at the dinner where they can relax and meet with other employees from our site and celebrate shared success.

What do you think the applicant could do over the year to keep drafting an award submission simple?

To guarantee a straight forward submission, it is important to remain organized. Initially, you should read the RoSPA submission guidance and take the time to digest all the information and thoroughly understand it.

Assigning the responsibility to one person ensures that they are focused on the submission and can take control of what is needed at each stage. The designated employee should then make folders for each of the submission headings and collate evidence as they go, for example, saving any relevant emails. When filing evidence, it is useful to categorize the evidence early on as this will help prevent repetition of evidence across different categories.

What advice would you give to organizations considering entering the awards for the first time, or how would you convince organizations not to enter the awards to start entering?

First of all, the awards are about telling the story of what is going well using the information you already have, which can be simpler than you may assume, so it is always worth entering. Also, don’t avoid entering if you have had an incident at work. The RoSPA Awards are a great opportunity to show that you have developed mature safety processes, but can also show how you learn from such incidents to prevent them from happening again. This can also lead to opportunities to demonstrate key learning and share findings with the rest of your wider industry.

We would advise not repeating the same evidence in the categories, which is where preparation and organization play a huge part. It’s also good to remember that less is more with your written submission. Drafts your document and check the word count, you will likely exceed the word limit the first time you do it but keep working on it until it’s as succinct as possible.

So what’s stopping you? The process of joining the global RoSPA Award-winning community couldn’t be simpler. Simply visit www.rospa.com/awards, register online, and submit your entry via our online portal. First-time entrants? Don’t worry, as support and guidance is available through our mentoring scheme – read this blog to find out more.

We’re with you every step of the way! – RoSPA Workplace Safety Blog

Whether you’re a returning entrant, or brand new to the RoSPA Health & Safety Awards, going through the entry process can seem a little daunting… but don’t panic! We have a highly dedicated team at RoSPA to help.

We caught up with two members of the RoSPA team, Dr Karen McDonnell and Matt Cryer, to find out how they can help entrants on their awards journey.


Dr. Karen McDonnell, CFIOSH, Chartered FCIPD

OHS Policy Adviser, Head of RoSPA Scotland, Past President of IOSH
As a highly motivated advocate for safety and health, Karen is skilled in partnership working, with a track record of working with and through key stakeholders across the UK’s health and safety network. Karen has a broad range of strategic and operational experience gained over 25 years whilst working for RoSPA. Karen can help award entrants in a number of ways…



Matt Cryer, TechIOSH

Awards Standards Manager
Matt is the Award Standards Manager for RoSPA’s Health and Safety Awards scheme, responsible for developing and overseeing the assessment process, judging panels and question sets. During Matt’s time at RoSPA he has gained the NEBOSH General Certificate and TechIOSH status. With his wealth of awards experience, Matt can assist award entrants from the start, right through to the end of your awards journey…


As well as support from our team, we also offer a Free Mentoring Scheme, where we put you in touch with an experienced, high achieving award winner, to help you maximize your entry.

January is all about setting goals and planning for the year ahead. With the next RoSPA Awards deadline a mere four months away (April 30 to be precise), we’re asking organizations across the globe; could you become a #rospawinner?

Find out how to get involved by visiting www.rospa.com/awards before April 30 to be part of the 2020 Awards.