My easy recipe for keto candy will blow your mind!
HOW TO MAKE EASY COLLAGEN CANDY
To make my easy collagen candy, I used Further Food Collagen!
Further Food gelatin and collagen peptides are both excellent sources of collagen. Both their Collagen & Gelatin are sourced from the highest quality, grass-fed, pasture-raised, hormone-free, and antibiotic free bovine collagen.
The benefits of collagen and gelatin are amazing!
Just eating my delicious collagen candy helps support skin elasticity & hydration, longer hair & nails, stronger bones & joints, faster recovery between workouts, increased flexibility, improved digestion, and it even keeps you feeling full and satisfied for longer!
Further Food Collagen Peptides dissolve instantly in any recipe, and Gelatin Powder naturally thickens recipes. It makes dairy free ice cream, jello, sugar free gummies, no bake cheesecake, or panna cotta!
Doesn’t Irene look AMAZING? She lost 80 pounds! I am so proud of her!
“Hi! I feel like I need to do a personal post about how food has changed my life!
The pic on the left, I was doing a lot of walking, some exercise and thought I was eating alright. Well the genetics family were definitely winning. 1-1/2yrs later drs we’re talking about putting me on meds for hypertension, if the weight didn’t come off. Also had foot surgery and feeling down.
Then just before the pandemic (3wks) I decided to try keto/low carb and weight just started to come off. I did everything wrong/right. Low carb wraps, the breads, and tired.
Then I found Maria Emmerich, who personally said to me. If you just want recipes, please help yourself. Or if you need personal coaching reach out I’m happy to help. That touched me on so many levels. With the Emmerich’s way, I am over 80lbs down and 60+ inches and wanting to continue for me!
This has been a great journey so far! Can’t wait to see where it leads.
Maria, Craig and family thank you from the bottom of my heart” Irene
Most people I consult are doing keto totally wrong. Get fast results with the my Mind-blowing Keto School!
My easy protein fudge cycles are not only awesome for all of you, but for your children! If you have children who are picky eaters and don’t eat enough protein, make them my protein fudge cycle! Better yet, have your children make them! Yes, these healthy fudgesicles are so easy, your children can make them! Kids are more likely to eat something new if they make it!
All they need to do is measure and toss the ingredients into a blender! The hardest part is the wait!
HOW TO MAKE KETO PROTEIN FUDGESICLES
To make my easy Protein Fudgescicles, I used Equip Prime Protein! Their chocolate protein is delicious and makes the best healthy fudge cycle!
Equip Prime Protein powder is my favorite protein powder because it is dairy free and it is made from beef which is the most nutrient-dense food! I also love it because it tastes AMAZING! It’s so awesome to have a fudge that is healthy and packed with protein!
Equip is so generous, they are offering 15% off when you use code MARIA!
Doesn’t Irene look AMAZING? She lost 80 pounds! I am so proud of her!
“Hi! I feel like I need to do a personal post about how food has changed my life!
The pic on the left, I was doing a lot of walking, some exercise and thought I was eating alright. Well the genetics family were definitely winning. 1-1/2yrs later drs we’re talking about putting me on meds for hypertension, if the weight didn’t come off. Also had foot surgery and feeling down.
Then just before the pandemic (3wks) I decided to try keto/low carb and weight just started to come off. I did everything wrong/right. Low carb wraps, the breads, and tired.
Then I found Maria Emmerich, who personally said to me. If you just want recipes, please help yourself. Or if you need personal coaching reach out I’m happy to help. That touched me on so many levels. With the Emmerich’s way, I am over 80lbs down and 60+ inches and wanting to continue for me!
This has been a great journey so far! Can’t wait to see where it leads.
Maria, Craig and family thank you from the bottom of my heart” Irene
Most people I consult are doing keto totally wrong. Get fast results with the my Mind-blowing Keto School!
Deviled eggs are always the first thing to disappear when I bring them to parties!
When I was on the carnivore tv show in Costa Rica, I was also the chef. I wanted to make delicious food, not just steak for the carnivores. So I made the best deviled eggs and they were completely carnivore!
To make my carnivore deviled eggs you can use my bacon mayo or my butter mayo recipe! Either works great and tastes delicious!
Please share this video with your friends to show them how delicious healthy eating can be!
Place the eggs in a large saucepan and cover with cold water. Bring to a boil over medium-high heat, then cover the pan and remove it from the heat. Allow the eggs to cook in the hot water for 11 minutes.
Meanwhile, cook the bacon. Heat a cast-iron skillet over high heat. Place the diced bacon in the hot skillet and cook, stirring often with a wooden spoon, for 4 minutes, or until cooked to your liking. Remove the bacon from the skillet, leaving the drippings in the pan, and place the bacon on a paper towel–lined plate to drain.
Place the ground beef in the skillet with the bacon drippings and cook over medium heat, crumbling the meat with a wooden spoon to break up the clumps, until the beef is browned and cooked through, 3 to 4 minutes. Remove the pan from the heat and set aside.
After the eggs have been cooked, drain the water and rinse the eggs under very cold running water for a minute or two to stop the cooking. Peel the boiled eggs and cut them in half lengthwise.
Carefully remove the egg yolks and place them in a medium bowl (or a mini food processor). Mash the yolks with a fork until they have the texture of very fine crumbles. Add the mayonnaise, fish sauce (if using), and salt and mix with the fork until evenly combined. Add the cooked beef and stir gently to combine.
Fill the egg white halves with the yolk mixture. Garnish with the bacon and serve. Store extras in an airtight container in the refrigerator for up to 3 days.
I’m so grateful to finally meet Twila in person! Doesn’t she look AMAZING???
Through the years of working with her and watching her lose 270 POUNDS and is off ALL medications! She was even featured on the cover of Woman’s World magazine!!!
Most people I consult are doing keto totally wrong. Get fast results with the my Mind-blowing Keto School!
Having a website for your small business is more important than ever before. Not only does it give potential customers an easy way to find you, but it can also help build your brand and boost sales. A website offers many benefits that help your small business stand out from the competition. Here are a few reasons why having a website is so important:
1. It helps build credibility. Having an online presence helps build trust with potential customers and gives them assurance that you’re a legitimate business. 2.It increases visibility. With an optimized website, consumers can easily find you and learn more about what you have to offer – leading to more sales opportunities. 3. It allows for easier customer communication. With a contact page or live chat feature, customers can quickly get in touch with you if they have any questions or concerns about your products or services.
Whether you own an online shopping business or a betting site that provides odds to win March Madness for example, here are some tips that will help you design the best business site.
Make Your Website Transparent
Transparency is an important factor for any business website. It helps build trust with customers and potential customers, as they can easily access information about the company and its services. Transparency also allows businesses to be more open and honest with their customers, which can help create a better customer experience. Other than that, transparency on a business website can help increase sales by providing customers with detailed information about products or services that they may be interested in purchasing.
Go for a Simple Design
A simple web design is the best option for a business site because it allows visitors to easily find what they are looking for. A cluttered website with too many elements can be overwhelming and confusing, making it difficult for users to navigate. A simple design also helps create a professional look that will make customers feel more confident in your business. Moreover, a simple web design is easier to maintain and update, which can save you time and money in the long run. It also makes it easier for search engines to crawl your website, helping you rank higher in search engine results pages (SERPs). And, a simple web design is more mobile-friendly than complex designs, allowing customers to access your website from any device without issue.
Include a Call To Action
The call to action (CTA) feature is essential for any business website. It’s the part of your site that encourages visitors to take specific actions, such as signing up for a newsletter, downloading an ebook, or making a purchase. A well-crafted CTA can help you convert more visitors into customers and increase your overall sales.
Who wants to come over for the BEST Keto Cheesecake?
Well, maybe you can’t come to the Keto Condo BUT these delicious keto cheesecakes can be delivered to your front door!
Wonder Monday makes the best keto cheesecakes and they are so cute and delicious! Perfect for a holiday party!
I’m so excited to share with you Wonder Monday’s brand new, restaurant-sized cheesecakes!
Easter is coming! Why not order a box of these cute healthy cheesecakes for a keto dessert?
There’s so much to love about these new keto cheesecakes, so let’s dive in!
NEW CRUSTS: A brand new crispy, slightly crumbly crust that contrasts beautifully with the creamy, velvety cheesecake filling.
BOLDER FLAVOR: Upgraded recipes in collaboration with professional chefs pack even more flavor into each of these decadent batters.
BIGGER SIZES: These cheesecakes are TRIPLE the size of the minis and big enough for a few servings or sharing with others…or not, let’s be real! 😉
BETTER PRICE: These new cakes give you 10% savings on a per ounce basis! Woohoo!
Already excited? good. Because the list doesn’t stop there.
BETTER NUTRITION: With a fresh boost of protein, each cake now boasts 10 grams of complete protein, or 20% of your recommended daily intake. A
BETTER VARIETY: What’s better than cheesecake? Multiple flavors of cheesecake! Try their new Variety Pack with all 4 of our best-selling flavors.
BETTER PACKAGING: These new cakes come individually packaged with a tamper evident seal. Now you can thaw out a single cake at a time, and easily take your Wonder Monday cheesecakes anywhere you go!
So why settle for ordinary when you can have bigger, better, and bolder?
These new keto cheesecakes are the perfect treat for any occasion, whether you’re celebrating a special milestone or simply treating yourself to a delicious indulgence!
I know these new cheesecakes are gonna fly off the shelf, so I have a special exclusive launch for you before anyone else. Order the best keto cheesecakes now while supplies last!
I also love that Wonder Monday cheesecake delivery is a small business that has very kind owners! You all know I love supporting small businesses!
Candace is also so generous, she is offering a special discount on the best keto cheesecakes for all of you!
the Peabody Gazette-Herald bobbed high above the boy’s head as he shouted, “The Japanese bombed Pearl Harbor! The Japanese bombed Pearl Harbor!” Five-year-old Ron Slaymaker watched the paper boy, uncertain about all the commotion on December 7, 1941. “I remember that day,” recalled Slaymaker. “For the next four years, we were involved in World War II. Everything changed. We had to sacrifice. All the news was about the war.” Slaymaker enjoys telling stories and at 86 years old he has a lot to share. His tales entertain and often he adds flavor, and exaggerations to key details for a greater effect. But regardless of the story, the listeners leave with a lesson to apply to their lives.
One story Slaymaker likes to share when speaking at athletic banquets, coaching clinics, or community functions describes a moment during the 1960s when he raised his hand as a young coach. The moment changed his life. To Slaymaker that action set in motion a course of events that opened doors to new opportunities and experiences, keeping him in basketball for 64 years and counting. But before Slaymaker raised his hand, he grew up during one of the most significant time periods in US history.
Read the full article on Sport Coach America: https://sportcoachamerica.org/i-raised-my-hand-slaymaker-reflects-on-64-year-career-in-basketball/
St. Patrick’s Day is coming and my keto Irish Cream Fudge is perfect for celebrating!
It is so delicious! If you love fudge and you love Irish Cream, you must try my recipe!
HOW TO MAKE KETO IRISH CREAM FUDGE
To make my keto Irish Cream Fudge, I used Further Food chocolate and vanilla collagen!
I love Further Food collagen! It is grass fed and well worth the money!
Further Food gelatin and collagen peptides are sourced from the highest quality, grass-fed, pasture-raised, hormone-free, and antibiotic free bovine collagen.
The benefits of collagen and gelatin are amazing! Just eating my delicious Protein Sparing Jelly helps support skin elasticity & hydration, longer hair & nails, stronger bones & joints, faster recovery between workouts, increased flexibility, improved digestion, and it even keeps you feeling full and satisfied for longer!
Further Food Collagen Peptides dissolve instantly in any recipe, and Gelatin Powder naturally thickens recipes. It’s perfect for making protein sparing jelly, and other protein sparing recipes like my dairy free ice cream, jello, sugar free gummies, and panna cotta!
Use code MARIAMINDBODY for 20% off site-wide !
Keto Irish Cream Fudge
Maria Emmerich
Prep Time 6min
Cook Time 3min
Total Time 9min
Course Dairy Free, Dessert, Egg Free, Nut Free
Cuisine American
Servings 12servings
Calories 182.3
Place all the ingredients into a large bowl and mix with a hand mixer on high for 3 minutes or until well combined and glossy. Taste adjust to desired sweetness.
Place a sheet of parchment or wax paper along the inside of a loaf pan. Spoon the fudge into the pan.
Place the loaf pan in the freezer for at least 15 minutes, until just set.
Use the edges of the parchment to pull the fudge out of the pan.
Place on a cutting board and remove the parchment paper.
Use a sharp knife to cut the fudge into squares.
Store in an airtight container in the freezer; it will liquefy if you leave it in a warm area.
Isn’t this story inspirational? This couple is off ALL their medications
“Hopefully this will provide some inspiration for people who are on the fence about Emmerich Keto.
In the before picture, my husband was pre-diabetic and was also on blood pressure medication. His knees hurt to the point that he went to the doctor to find out what he could do about it. And me, on the other hand, I was a walking bag of inflammation and so uncomfortable on my own skin. By the end of each day, my feet were swollen beyond recognition and it hurt to walk. I was also on two different blood pressure meds. Now, a few years into this lifestyle, we are both OFF ALL medications, our joints are pain free and it no longer hurts me to walk!
Do we get off track sometimes? Oh yes! But, we have the tools provided by Maria Emmerich and Craig Emmerich to get back on.
Being a new year, I decided to take my measurements and really track my macros for a while, also incorporating some PSMF days. In ONLY 6 days, I’ve lost 7 pounds. I’m not sure of my total weight lost from the beginning because I didn’t dare weigh myself for the first little while, but 30 that I know of.
My husband has lost ~65 pounds.
If we can do this, anyone can!!!” – Janna
Most people I consult are doing keto totally wrong. Get fast results with the my Mind-blowing Keto School!
Workplace insurance costs will not rise for businesses in 2023 because the Ontario government agency that runs the program is freezing its premiums, president Jeffery Lang said.
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The Workplace Safety and Insurance Board will announce Thursday its average rates will remain the same. The rates were reduced in 2021.
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Businesses emerging from the pandemic have been hit with inflation, labor shortages, slowing growth and a demand to pay higher wages as well as supply chain issues, and it’s about time they got a break, Lang said.
“We are very happy and proud to announce that we will hold the average premium rate steady for 2023. There are some real challenges out there for small businesses,” he said.
“There is talk of a downturn and we don’t want to put any more pressure on businesses.”
Ontario now has the lowest WSIB rates in 20 years, Lang said
Businesses pay $1.30 for every $100 of insurable earnings. So, a business with $500,000 in payroll will pay about $6,500 annually.
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“We think that every little bit helps,” Lang said.
WSIB reduced premiums by seven per cent in 2021 to the $1.30 level.
Of the 330,000 businesses in Ontario, about 80 per cent are small businesses employing about 5.6 million insured workers, Lang said.
News of the average rate freeze will be welcomed in the face of rising costs and worries over slowing economic growth, said Krista Duever, vice-president of public affairs at the London Chamber of Commerce.
“It is good news for small businesses, it gives them certainty going into the next year,” he said.
“A lot of small businesses are still in survival mode, facing inflationary pressure and supply chain issues and labor shortages, but there is optimism too. We seem to be coming out of the pandemic. Business owners are starting to feel like they can plan for the future and that was difficult for the last few years.”
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WSIB in April announced it was giving $1.2 billion in what was surplus cash back to businesses. Legislation had restricted the agency from refunding the money, but that legislation had been changed, Lang said.
”The money is from employers, it is their money. We did not have the ability to give it back to them,” he said. “They are our customers; it is their money. It is better off in their hands.”
It is the first rebate offered in WSIB history.
In addition, WSIB is increasing an incentive for employers to train workers in workplace safety in a move to try to reduce workplace accidents and injuries, Lang said. Businesses will get the chance to receive premium rebates of up to 100 per cent, meaning they can pay nothing for WSIB coverage.
