Small Business

How to Naturally Increase Your Human Growth Hormone

I am always on the quest to enhance my health.

One thing that I have been really interested in lately is increasing my HGH (Human Growth Hormone) production.

WHAT IS HUMAN GROWTH HORMONE

Growth hormone is synthesized by the pituitary gland, located at the base of the brain. HGH has many benefits for body composition, sexual and mental health.

Human Growth Hormone is our hormone that helps with bone health, recovery, muscle building, tissue regeneration after injury as well as fat burning. It is a peptide hormone that stimulates the liver to produce insulin-like growth factor-1 (IGF-1); along with Growth

Slaymaker Reflects on a 64-Year Career Teaching Basketball – PHE America

Slaymaker Reflects on a 64-Year Career Teaching Basketball – PHE America

the Peabody Gazette-Herald bobbed high above the boy’s head as he shouted, “The Japanese bombed Pearl Harbor! The Japanese bombed Pearl Harbor!” Five-year-old Ron Slaymaker watched the paper boy, uncertain about all the commotion on December 7, 1941. “I remember that day,” recalled Slaymaker. “For the next four years, we were involved in World War II. Everything changed. We had to sacrifice. All the news was about the war.” Slaymaker enjoys telling stories and at 86 years old he has a lot to share. His tales entertain and often he adds flavor, and exaggerations to key details for a greater

The BEST Pure Protein Noodles

I took a group of people to Greece this past September for a keto trip of a lifetime! I always make friends for life with people who come on my adventures around the world and 2 of my new friends are Vito and Aubrey!

Vito and Aubrey are from Toronto Canada and they own a successful restaurant. Vito is quite the chef and I learned a lot from him when we were in Greece.

Oh and YOU should join me on my next adventure to Italy this June! I also have a trip this September to Croatia! Click HERE to

Present at the Active Schools National Summit – PHE America

Tips and Tools for Success – PHE America

Tips and Tools for Success – PHE America

Education continues to evolve offering students an assortment of opportunities to earn college credit while still attending high school. In the state of Idaho, the Fast Forward Program provides students attending public schools access to $4,125.00 to help pay for dual/concurrent enrollment credits, Advanced Placement College Board, and Professional Technical Education exams and overload course fees. Dual/concurrent enrollment is a collaborative partnership between higher education and high schools to provide college courses for high school students. The high school instructors are pre-approved by the college/university academic departments to deliver college-level courses.

A fundamental component of this partnership is that the

Defense Department Releases Small-Business Strategy

The Department of Defense (DoD) released its Small Business Strategy today. The strategy promotes a strong, dynamic, and robust small business industrial base by focusing on reducing barriers to entry, increasing set-aside competitions, and leveraging programs to grow the industrial base.

“From manufacturers providing the critical parts that we need for our arsenal – to technology companies developing innovative systems and capabilities – small businesses are vital along the entire spectrum of the Department’s needs,” Deputy Secretary of Defense Dr. Kathleen Hicks said. “Reducing barriers and creating more opportunities for small businesses will allow us to expand, innovate, and diversify,

Keto Irish Cream Fudge – Maria Mind Body Health

St. Patrick’s Day is coming and my keto Irish Cream Fudge is perfect for celebrating!

It is so delicious! If you love fudge and you love Irish Cream, you must try my recipe!

HOW TO MAKE KETO IRISH CREAM FUDGE

To make my keto Irish Cream Fudge, I used Further Food chocolate and vanilla collagen!

I love Further Food collagen! It is grass fed and well worth the money!

Further Food gelatin and collagen peptides are sourced from the highest quality, grass-fed, pasture-raised, hormone-free, and antibiotic free bovine collagen.

The benefits of collagen and gelatin are amazing! Just eating my

Protein Sparing Irish Cream – Maria Mind Body Health

St. Patrick’s Day is coming and you all know I love to make the holidays fun for my boys!

This year my son Kai wanted to try Irish Cream so right away I jumped into the kitchen and made the most delicious keto Irish Cream (which was with heavy cream) but then I thought why not make a lighter version for a protein sparing Irish Cream ?

Both the keto Irish Cream and my protein sparing Irish Cream were an absolute hit, I had to share these recipes with you!

HOW TO MAKE PROTEIN SPARING IRISH CREAM

To make my