No-Churn Keto Ice Cream – Maria Mind Body Health

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No-Churn Keto Ice Cream – Maria Mind Body Health

Many of you know I love my keto ice cream!

I’ve made keto ice cream in many different ways and my no-churn keto ice cream is awesome for those of you who don’t have an ice cream maker!

HOW TO MAKE NO-CHURN KETO ICE CREAM

To make my no-churn keto ice cream, I used Further Food gelatin. Gelatin helps make a soft keto ice cream with a great texture!

I always stock my pantry with Further Food gelatin and collagen! They have so many different flavors of collagen that really make my recipes extra delicious! I seriously use Further Food

Lemon Poppy Seed Protein Sparing Angel Food Cake

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Lemon Poppy Seed Protein Sparing Angel Food Cake

Many of you know I worked at a coffee shop since I was 15 years old. At this cute coffee shop, I would make the best lemon poppy seed muffins with delicious lemon curd dolloped on top! Before school, I would go to the coffee shop to make the scones and the muffins and then after school, I would go back to work. At the end of the day, I got to bring home the cinnamon rolls, scones and lemon poppy seed muffins that didn’t sell! So guess what??? I would make lemon poppy seed muffins to make sure I

The BEST Keto Cheesecake – Maria Mind Body Health

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The BEST Keto Cheesecake – Maria Mind Body Health

Who wants to come over for the BEST Keto Cheesecake?

Well, maybe you can’t come to the Keto Condo BUT these delicious keto cheesecakes can be delivered to your front door!

Wonder Monday makes the best keto cheesecakes and they are so cute and delicious! Perfect for a holiday party!

I’m so excited to share with you Wonder Monday’s brand new, restaurant-sized cheesecakes!

Easter is coming! Why not order a box of these cute healthy cheesecakes for a keto dessert?

There’s so much to love about these new keto cheesecakes, so let’s dive in!

  • NEW CRUSTS: A brand new
Keto Irish Cream Fudge – Maria Mind Body Health

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Keto Irish Cream Fudge – Maria Mind Body Health

St. Patrick’s Day is coming and my keto Irish Cream Fudge is perfect for celebrating!

It is so delicious! If you love fudge and you love Irish Cream, you must try my recipe!

HOW TO MAKE KETO IRISH CREAM FUDGE

To make my keto Irish Cream Fudge, I used Further Food chocolate and vanilla collagen!

I love Further Food collagen! It is grass fed and well worth the money!

Further Food gelatin and collagen peptides are sourced from the highest quality, grass-fed, pasture-raised, hormone-free, and antibiotic free bovine collagen.

The benefits of collagen and gelatin are amazing! Just eating my

Sick of Winter?  Try Saunas

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Sick of Winter? Try Saunas

Winter can be long and dark. Sometimes you need something to help lift your mood during long dark days. Many of you know I am in love with my new sauna blanket and it helps get through winter in many ways!

1. It is great for your skin!

I always notice my skin gets so dry in the cold Wisconsin winters! My feet are dry, my face is dry, my lips are dry, my hair needs extra conditioner. Winter dries up our bodies and leaves our skin dry and vulnerable because of the unstable humidity in the air.

If you

Small business confidence remains muted in January

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Small business confidence remains muted in January

Small business confidence over the long term remained stable but low, according to the latest Canadian Federation of Independent Business (CFIB) Business Barometer®. The 12-month index gained 0.5 points, reaching 51.4 index points in January.

“Small business confidence seems to be better but there’s still a lot of uncertainty in the economy. For this time of year, the levels are still quite low,” said Andreea Bourgeois, Director of Economics at CFIB. “Many businesses will continue to struggle under pandemic debt and rising prices unless the government takes action.”

Shortages of skilled labour, although cooling off, continue to be the top

Striving to be a Superhero Physical Education Teacher – PHE America

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Striving to be a Superhero Physical Education Teacher – PHE America

What would the perfect physical education teacher do? Have you ever asked yourself this question? Who do you picture when you think of the perfect teacher? Maybe like me, you picture someone made up of a combination of all the great teachers you’ve ever met, all wrapped up into one incredible superhero package?

Superhero cape

Years ago, I fleetingly believed I was on top of the teaching game, perhaps even on my way toward superhero status, until I humbly learned the benchmark I was measuring myself against was outdated and missing major components. My students liked me and they loved physical education,

Defending Athlete Wellness within the Hyper-Aggressive World of Sports activities – PHE America

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Defending Athlete Wellness within the Hyper-Aggressive World of Sports activities – PHE America

Sport is fascinating. Participating in it elicits robust feelings for many individuals, like ardour, pleasure, and love. Sport is so central to many individuals’s lives that it impacts the alternatives individuals and spectators make about how they stay. For instance, follow and sport schedules usually decide how one’s days, weeks, and even holidays are deliberate. As well as, nice worth is positioned on the function of sport in our lives. Sport is argued to be a spot the place individuals can be taught and follow socially valued behaviors like teamwork, perseverance, and laborious work; all traits additionally used to explain