The brain is the most complex organ of the human body. It’s also a very hungry organ. The brain gobbles up about 20 percent of your daily calorie intake. And research shows that the food we eat directly affects the structure and function of our brain.
But can certain foods actually improve memory, help us concentrate, make us more intelligent, and help us think more clearly?
Research says positively yes.
We can make our brains work better simply by feeding them the right foods. Here, some smart foods to add to your meals this week.
Fruit
Only a few months into the year, 2020 is already proving to be more exciting than ever. This March, RoSPA will be launching our first ever Awards Excellence Forum in India. taking place on Tuesday, March 24at Larsen & Toubro (L&T) Campus in Chennai, India. This free event is a phenomenal example of just how far the RoSPA Health & Safety Awards scheme has reached across the globe.
Hosting this international event is International Awards Ambassador Stephen Storey. With over 27 years of experience in the health and safety industry, combined with his rich RoSPA Award winning history,
December 12, 2022 · 7:00 AM
A few months ago I ran across a thoughtful article by Morris van de Camp entitled Love Drinking Less. It’s well worth a read if your alcohol consumption is out of control or heading that way.
Alcohol is a two-edged sword. On the one hand it makes life fun and turns strangers into intimate friends in the course of an evening; on the other, it makes a person dysfunctional. Very dysfunctional. Productive time is lost, relationships are damaged, and health is harmed.
I cannot say
Higher borrowing rates, a relentless surge in the cost of living, a downturn in the housing market and a softening of the jobs market have Canada wondering whether the economy is headed for a recession.
Here’s where some Bay Street and other economists stand on the fate of Canada’s economy:
BMO Economics
BMO Capital Markets expects a “moderate and short-lived” recession in Canada through the first half of 2023 as a
December 21, 2022 · 6:52 AM
From News.com.au:
Former federal MP [Member of Parliament?] Dr Kerryn Phelps has revealed he and his wife both suffered serious and ongoing injuries from Covid vaccines, while suggesting the true rate of adverse events is far higher than acknowledged due to underreporting and “threats” from medical regulators.
In an explosive submission to Parliament’s Long Covid inquiry, the former Australian Medical Association (AMA) president has broken her silence about the “devastating” experience — emerging as the most prominent
Buyers in Meta inventory wished to listen to one factor on the embattled firm’s earnings name late Wednesday: an acknowledgment by founder Mark Zuckerberg that leaner spending instances had been forward as margins have been squeezed by an ill-timed metaverse construct out and a slowing advert market.
They heard the alternative.
The social media platform outlined about 13% year-over-year expense progress for fiscal 12 months 2023, properly above the Avenue’s forecast of seven%. Meta will clearly proceed to spend aggressively — regardless of the prospects of a 2023 US recession — on Instagram, the metaverse, and VR {hardware}.
“With a
Lackluster earnings and outlooks from Alphabet, Microsoft, and Spotify late Tuesday have solid clouds over an already nervous inventory market.
Alphabet and Microsoft each signaled a extra watchful eye on bills because the financial slowdown rages on. And Spotify — just like Alphabet — referred to as out economic-related weak point within the promoting market as one purpose for its tepid outcomes.
All three family identify tech shares plunged on the downbeat commentary. They have been additionally essentially the most visited ticker pages on Yahoo Finance as of Wednesday afternoon.
October 24, 2022 · 7:00 AM
No, in keeping with these three credentialed consultants at The Dialog. A snippet:
There’s a frequent perception that “good” posture is necessary to guard the backbone from injury, in addition to stop and deal with again ache. Good posture is usually outlined as sitting “upright”, standing “tall and aligned”, and lifting with a squat method and “straight again”.
Conversely, “hunch” sitting, “slouch” standing and lifting with a “spherical again” or stooped posture are continuously warned in opposition to. This view is extensively held by folks with and
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